https://www.thresholdscounseling.online/thresholdscounselingblog daily 0.75 2025-10-01 https://www.thresholdscounseling.online/thresholdscounselingblog/5-ways-to-maximize-your-therapy-session monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/64658c4d3f9a8031f8345afd/d39dc883-7d6b-41d0-b40e-9cc9c44ff50f/IMGL6166-Original.jpg Thresholds Blog - 5 Ways to Maximize your Therapy Session Therapy can be transformative—but only if you make it work for you. Too often, clients fall into habits that stall progress: circling shallow topics, avoiding the hard stuff, or turning sessions into “recap reels”. 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